19 Nov How Often Should You Change Your Toothbrush?
A toothbrush is an important part of oral care. But whatever the amount of hygiene, a worn-out toothbrush cannot become clean. The bristles of a toothbrush do get worn out due to some time passed, and its effectiveness in the removal of plaque and bacteria also dwindles. Knowing how often you have to replace your toothbrush would be important to keep your teeth and gums healthy.
Replace Your Toothbrush Every 3 Months
Experts suggest that you should change toothbrush every 3 months. This will be for both the heads of manual and electric toothbrushes. Frayed bristles all areas in your mouth as efficiently as other, healthier bristles. Replacing your toothbrush every three months assures it will satisfactorily clean your teeth. If you see splayed bristles sooner than three months, then it’s time to change the toothbrush earlier on.
When to Change Sooner Than 3 Months
At times, you might feel the need to replace your toothbrush even before three months. For instance, if you have been sick, it would be good to change your toothbrush since you would not want to spread germs. Illness may leave bacteria on the bristles, and using the same will increase the possibility of being reinfected.
Small children tend to brush with a harder force, which ends up wearing off the bristles quickly. Pay attention to worn-out toothbrushes, for there is a need to replace them. When bristles get damaged, they do not clean the teeth effectively; therefore, check your toothbrush often.
Choosing the Right Toothbrush
The best toothbrush selected for cleaning your teeth would most certainly affect the effectiveness of the same. Most people find it comfortable to use soft bristles as they do not hurt the gums. Hard bristles, on the other hand, may feel intense but damage enamel and gums over time. The second aspect is a comfortable handle helps one hold the toothbrush at the correct angle.
Why Do Electric Toothbrushes Need Replaced Heads?
If you use an electric toothbrush, the rule to change your toothbrush every three months also applies. Electric toothbrush heads wear out and lose effectiveness with time. Many electric brushes remind you when to replace the head. Some include indicators that fade over time. Look for a similar reminder on your electric brush model or set a reminder for three months.
Using a new head on your electric toothbrush will ensure you enjoy all the benefits of an electric toothbrush. Replacing also keeps hygiene standards in check so that bacteria cannot accumulate on bristles.
Change Your Electric Toothbrush Signs
Sometimes your toothbrush wears out sooner than three months. Frayed bristles certainly are signs of that. They become stiff and can’t reach between teeth as easily as before. When your toothbrush smells strange, it’s probably accumulated bacteria and it’s time to get a new one too.
When you start to see buildup around the bristles, even after you rinse regularly, you know it’s time for a new toothbrush. A fresh brush prevents those bad guys from entering your mouth.
How to Properly Care for Your Toothbrush So That It May Last Longer
Proper care will keep your toothbrush in good working condition. Every time you use your toothbrush, rinse it with clean water, removing all residue of toothpaste and dirt. When storing your toothbrush, position it upright in a holder, not crowd other toothbrushes. Moisture gets trapped behind by covering the brush, creating an ideal breeding ground for bacteria. If you plan to travel, consider a case in ventilation that exposes bristles to air.
Can the Life of Your Toothbrush be Extended?
While it is important to change your toothbrush often, you can also keep it in good condition. You should not brush too hard, which may easily cause bristles to wear out quickly. Sensitive pressure is important so that the toothbrush lasts longer and works efficiently.
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